Saturday, October 8, 2011

Joyful Cooking


It is always a delight to discover a cookbook that speaks to the pleasure of cooking for health--and not just to indulging the eyes and tongue!  It's even better still when the author specifically addresses children's health and ways for parents to improve the food on offer at home.

Joyful Cooking by Joy Feldman is my latest discovery. Though my focus is usually on TCM and Ayurveda, occasionally a Western approach to nutrition is so compelling in its wisdom or simplicity that I veer in that direction. As my first beloved TCM doctor and teacher, Dr. Henry Woo, said, "East plus West is best".