Showing posts with label postpartum recovery. Show all posts
Showing posts with label postpartum recovery. Show all posts

Saturday, April 20, 2013

AFTER MISCARRIAGE

 
AFTER MISCARRIAGE

Postpartum Care for Mothers Experiencing Loss

By Allie Chee


People in the US are rediscovering the mind/body benefits of a 30-40 day postpartum recovery period for new moms during which they rest, are cared for, eat special foods for rejuvenation, and are supported by family and postpartum care providers. This, of course, leaves mom better able to care for and bond with her new baby, and to return to her old strength, if not even an increased vitality—quickly!

In China the term for this time is called “sitting moon” (zuo yuezi in Mandarin—one month being “one moon”), but cultures throughout Central Asia, Southeast Asia, and the Far East have similar practices, each with their own special techniques and care providers. This postpartum care is not considered something only for

Monday, April 1, 2013

A Midwife, Doula, and Postpartum Help for Healthier, Happier Mom, Dad & Baby




Who uses a doula, midwife, and postpartum help?

Barefoot hippies? Hollywood divas?

Yes, and millions of everyday, hardworking people around the world who have decided either through their cultural heritage or personal research that for them, a natural childbirth and postpartum care with the support of a midwife, doula, and other services makes for the healthiest, safest, and happiest ways to give birth to and care for the new spirit in their lives.

Natural childbirth in a hospital, home birth, and postpartum care have become so uncommon in the US (and increasingly in other countries) that they are now considered by many to be too difficult, unnecessary, or even frivolous.

But, just a glance at the number of women in the US who fail to have a natural childbirth (when that’s what they intended), fail to breastfeed (even when they wanted to and tried), and who suffer from

Monday, January 21, 2013

CONCEIVING AFTER MISCARRIAGE: When to Try Again & Increasing Ability to Carry Full Term


CONCEIVING

AFTER  MISCARRIAGE


In Part 1 of this article, AFTER MISCARRIAGE: Postpartum Care for Mothers Experiencing Loss, we discussed the care a woman should receive in the first several weeks after a preterm loss (or stillbirth) to help her through the grieving process, to assure her return to vitality, and—according to the precepts of Traditional Chinese Medicine—to increase her chance of a successful pregnancy the next time she conceives.

Here in Part 2, we’ll address the question: When should we try to conceive again? It would be nice if there were one, but the answer is that there is no one answer.  Conceiving life is a sacred event, and there is no single fact or consideration that can offer a single best answer for everyone.

However, since there are biological and emotional ramifications of pregnancy and loss, there are factors we should consider when deciding when it’s best to try to conceive again.

The western medical industry essentially considers one factor when making recommendations: What is the statistical likelihood of carrying the next pregnancy full-term when conception happened x amount of time after a miscarriage?” 

That is indeed the ultimate question in any woman’s mind. However, the western medical industry offers studies with tremendously conflicting results to answer that question.

For example,

Monday, December 17, 2012

Natural Childbirth Exercies - Review

 
Natural Childbirth Exercises

If we want any performance or undertaking to turn out the way we envision, training and study are a must—even with natural childbirth. 

The good news is: the more we study and train, the more we can release concerns, look forward with joy, and entrust the outcome to the Divine!

With that in mind, check out this fantastic book by Rhondda Hartman, mother to 5, grandmother to 9, & trainer to 14,000+ pregnant women…